Hello! My name is Gemma Suntokeesing and I am a fitness professional with over 20 years experience, who takes great pride in transforming the lives of others and motivating people towards leading a healthier lifestyle.

If like me, you are a parent to young children or time is limited in your daily life, it is easy to neglect the most important aspects of your personal wellbeing.

I fundamentally believe that despite the time pressures, prioritising regular exercise, healthy eating and massage are important to ensuring a health body and positive state of mind.

As the founder of Gem|Wellbeing, our aim is simple. To provide the knowledge and motivation you need in order to fulfil your goals and objectives at a time and place that is convenient to you.

Need to get a handle on your nutrition and fitness, solve that niggling injury or you’ve just become a new parent seeking fun, exercise and new friends, we would love to hear from you.