Women’s Bootcamp Class
Strong. Confident. Unstoppable.
Our Women’s Bootcamp is designed to help you push past your limits, build strength, and feel empowered in a fun, supportive environment. Whether you’re just starting your fitness journey or looking to take your workouts to the next level, this class is for you.
What to Expect
- Total-Body Workouts: A mix of strength training, cardio, core work, and conditioning to maximize results.
- High Energy & Variety: Expect circuits, intervals, resistance training, and functional moves that keep your body guessing.
- Supportive Community: Train alongside like-minded women who motivate and encourage each other.
- All Levels Welcome: Modifications and progressions ensure every participant gets a safe, challenging workout that fits their fitness level.
Class Details
- Duration: 45 minute
- Cost: £8 drop in £35 for 5 session block.
- Schedule: Every term time Friday 9am.
- Location: Lion Green (meet by the park)
- What to Bring: Water, towel, and your determination!
Book your personal training appointment today.
Get in touch today so we can start your journey to a more active, healthier, positive future. We would love to answer any queries you may have about Massage Services, Personal Training, Buggy Bootcamp or Nutrional Advice.
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