Deep Tissue Massage utilises strong techniques, applying direct pressure or friction across the grain of the muscle. Using fingers, thumbs and elbows.

We work into the soft tissue to stretch and loosen tight or knotted fibres. Our bodies can become tight or tense through repetitive use, through stress or after injury.

Treatment can help to release muscular aches and pains, release muscle spasms, relieve headaches, neck pain, break down scar tissue, reduce pressure on joints and assist in rehabilitation.